Chronicles of a young woman who left everything behind and moved to a little cabin in the countryside to regain the freedom she had in childhood.
“The ABCs of Gratitude” Activity
In class, we played a game where we each chose a letter of the alphabet and listed things we are grateful for that start with that letter.
Journaling Under the Gazebo
Journaling before my day starts helps me to get in a good mindset for the day. ♡
Thirty Minute Midday Writing Break
One of my favorite (and most helpful!) activities during my healing process has been writing down my thoughts with pen and paper. I simply write, write, write… no matter how nonsensical it may seem. I express whatever is on my mind, putting away all distractions. (Especially those tempting little handheld devices!)