“What If There’s Nothing Wrong With You?” Meditation
Personalized Meditation
This reflection is from the beginning of my healing journey this summer. My teacher created a personalized meditation just for me, which was completely unexpected. It felt incredible. Usually, I tend to zone out during meditations in group yoga classes, but since I was the only one who showed up that day, she wrote a meditation tailored specifically for me. It’s little things like these that are the best gifts on my journey!
I am truly grateful for the people who have invested deeply in me along the way. Today, I encourage you to consider the question:
“What is there was never anything wrong with me to begin with?”
Be well ♡
"Nothing is wrong with you and never was."
~ Cheri Huber, There Is Nothing Wrong With You: Going Beyond Self-Hate
